How to change your environment to improve your mood...or live with it if you can't change it

Learn how environment is affecting your mood, and what you can do about it. Receive the free mini-course directly to your inbox over the next 7 days.

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What will you learn?

We can't all live in the utopia. Your daily environment, which includes your personal, social, and work environment, plus the climate where you live can put your mood in a rut, for more than one reason. Knowing what is affecting you and how to change it, or live with it, can put your mood back on track.

How your personal environment, social environment, toxic exposures, and the climate where you live may be affecting your mood

Tips for how to protect your mood in the face of these environmental triggers

What lab tests can help you find out how your environment is affecting you, and what's building up in your body

Other biological causes that may be affecting your mood

Holistic Psychiatry

Dr. Ari Reardon is a naturopathic physician (ND) licensed by the state of Washington who specializes in natural treatment for mental health conditions and the imbalances that cause them including endocrine conditions (thyroid, adrenal, and sex hormones), digestive conditions, inflammation, neurotransmitter imbalances, genetic polymorphisms (SNP's), and more.
They have delivered holistic and naturopathic care for mental health conditions since 2013, and are the founder of Mind Body Map as well as two clinics in the Seattle area dedicated to treating anxiety, depression, fatigue, insomnia, and other mental health conditions.

Dr. Ari Reardon

Naturopathic Physician and Holistic Psychiatry Practitioner